Finding Purpose and Direction

Published on:

Author:

Alicia Edge

Finding Purpose and Direction

What a rollercoaster it’s been—cancellations, postponements, and uncertainty have shaken up training plans and competition schedules. If you’ve found yourself feeling lost, frustrated, or unsure of what’s next, you’re not alone.

For many of our Compeat crew, the past weeks have brought a sudden shift in focus, leaving a gap where big goals once stood. But while these moments can be challenging, they also offer an opportunity to reset, reflect, and find new ways to move forward.

In times like these, redefining your purpose and adapting your approach can help you stay motivated and keep progressing, even when the path looks different from what you originally planned.

With this has come a massive loss of direction, purpose and identify which has come from that shift in fear and change. There’s a really big reason why Leah Gilbert has been invited on. Leah is a sports counsellor and offers many insights and practical tips on all things related to resilience.

We don’t only talk about the professional athlete, but we also the every day active individuals and those of you out there in our workforce who might be experiencing a lot of financial insecurity. Jobs are currently being lost, leave is being forced upon people, sick leave is running out and the length of time in which this may happen is really unknown. We discuss what it means to your identity, goals, hopes and dreams! What should our direction be when it comes to supporting each other and coming together in a place that is full of potential if we really choose to take that next step! Leah is incredible in this space and we’re sure you’ll absolutely love the story she tells! You can find Leah at: leahgilbertcounselling@gmail.com or https://leahgcounselling.com/.

Need More Support?

If you would like to start to consider your nutrition differently, then we would love you to join our crew. We don’t just see you once, prescribe something and say goodbye. The dashboard and app you use opens unlimited access to your Dietitian and something that grows with you. So you can leave us with confidence and resilience. Book in a free call with our team to chat further.