Ironman is a race close to our hearts (That is our co-founder Dan above!) and so we have put together the top 6 things to consider to ensure you get through the biggest of training blocks in the lead up to your Ironman event.
Whether it be training the gut, preventing getting sick during taper and ensuring you know how to filter advice, you can find it all out here in the below video – a LIVE session done on our Facebook Page.
Click below to watch the full breakdown!
Need Support in nailing your race day nutrition?
No one wants to put in all the effort of training for an Ironman (or any event for that matter) – to bonk out on the day! That’s why getting 1:1 expert Dietitian support is key to developing your race day plan and ensuring your ready to perform at your best! Contact our customer service team here for more information on how you can join the Compeat Crew.
