At Compeat Performance, we’re proud of the journey we’ve had and the opportunities we’ve had to support athletes, teams, and the wider community. The work we do is designed not only to advance knowledge but also to make a tangible difference in performance, recovery, and overall well-being. Whether you’re an athlete striving for peak performance, a coach seeking evidence-based nutrition strategies, or part of a team or school looking to optimise your approach to training and recovery in your players/students, we’ve got the tools and expertise to guide you.
Below, we’ve highlighted some of our contributions and achievements, and how they might inspire your own nutrition strategy or support the goals of your clients, athletes, or team.
Innovating Through Technology
Hunter couple Alicia and Daniel Edge’s app, Compeat Performance, was selected for the prestigious Icon Accelerator program.
This recognition showcases how Compeat Performance is pushing boundaries in sports nutrition and technology, helping athletes optimise their performance. Read more here.
Nutrition Challenges of the Female Triathlete
We’ve addressed the unique challenges female triathletes face, particularly around energy balance. Our article for Sports Dietitians Australia dives into the intricacies of fuelling for female athletes. We also explore these challenges further in our blog, providing actionable advice for navigating energy balance issues.
Understanding Sports Supplements: How Big Is the Risk?
Sports supplements can carry risks, especially when it comes to safety and regulation. In our article for Triathlon World, we unpack the realities of supplements, helping athletes make informed decisions. Read the full article here.
Stocking Your Pantry for Performance
Preparation is key when it comes to nutrition. We shared our top 10 pantry essentials in another feature for Triathlon World, helping athletes stay on track with convenient and nourishing options. Discover the list here.
The Truth About Sports Nutrition
Unpacking the myths and misconceptions surrounding sports nutrition, this feature provides practical and evidence-based insights for athletes at all levels.
Want to Collaborate?
Are you interested in wokring with Compeat Performance for your next media article, podcast, or event? We are passionate about sharing our knowledge and supporting individuals, teams & organisations to achieve their best physically and mentally. Contact our team today to discuss how we can work together to bring sports nutrition expertise to a broader audience!
